3 Ways To Add Flax Seeds To Your Everyday Breakfast

3 creative food with flax seeds

A rich source of fiber and omega-3 fatty acids may be found in flax seeds, a plant-based protein. Their versatility has recently helped them grow extremely popular. To improve the nutritional value of nearly any meal, these can be added. Dietitians claim that eating two tablespoons of flaxseed daily can enhance your: Digestive health, Reduce … Read more